{"id":678,"date":"2023-08-05T21:21:34","date_gmt":"2023-08-05T21:21:34","guid":{"rendered":"https:\/\/bedremave.dk\/?page_id=678"},"modified":"2023-08-07T15:10:42","modified_gmt":"2023-08-07T15:10:42","slug":"laktoseintolerance","status":"publish","type":"page","link":"https:\/\/bedremave.dk\/index.php\/laktoseintolerance\/","title":{"rendered":"Laktoseintolerance"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"678\" class=\"elementor elementor-678\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c61e56c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c61e56c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ca117c2\" data-id=\"6ca117c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7dc23fc8 elementor-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"7dc23fc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/bedremave.dk\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Tilbage til oversigten<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cc09bfc elementor-widget elementor-widget-heading\" data-id=\"1cc09bfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Laktoseintolerance<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65e96d0e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"65e96d0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Laktoseintolerance er en tilstand, hvor kroppen har sv\u00e6rt ved at nedbryde laktose, ogs\u00e5 kaldet m\u00e6lkesukker. Dette skyldes en mangel p\u00e5 enzymet laktase, der normalt er ansvarlig for i tyndtarmen at nedbryde laktose til glukose og galaktose, der s\u00e5 kan optages i kroppen.<\/p><p>Normalt producerer sp\u00e6db\u00f8rn laktase i store m\u00e6ngder for at ford\u00f8je moderm\u00e6lk eller moderm\u00e6lkserstatninger, men mange mennesker har en reduceret produktion af laktase, n\u00e5r de bliver \u00e6ldre, og kan derfor udvikle laktoseintolerance. Det er vigtigt at bem\u00e6rke, at laktoseintolerance ikke er det samme som en allergi over for m\u00e6lk, som er en immunrespons p\u00e5 proteinerne i m\u00e6lk.<\/p><p>Man kan ogs\u00e5 have genetisk laktoseintolerance. Det er en tilstand, hvor en person er f\u00f8dt med en arvelig disposition til at have laktoseintolerance. Det skyldes en genetisk variation, der p\u00e5virker produktionen af enzymet laktase.<\/p><p>Nogle populationer har en h\u00f8jere forekomst af genetisk laktoseintolerance end andre. For eksempel har mange asiatiske, afrikanske og latino-amerikanske befolkninger en h\u00f8jere forekomst af laktoseintolerance hos voksne.<\/p><p>Det er vigtigt at bem\u00e6rke, at den genetiske variation, der for\u00e5rsager laktoseintolerance, kan variere mellem forskellige befolkningsgrupper og individuelle personer. Der er forskellige genetiske varianter, der kan p\u00e5virke laktaseproduktionen, og derfor kan aldersrelateret laktoseintolerance v\u00e6re mere udtalt hos nogle mennesker end andre.<\/p><p><strong>Symptomer p\u00e5 laktoseintolerance<\/strong><\/p><ul><li>Oppustethed<br \/><br \/><\/li><li>Mavesmerter eller ubehag i maven<br \/><br \/><\/li><li>Diarr\u00e9<br \/><br \/><\/li><li>\u00d8get luftafgang (flatulens)<br \/><br \/><\/li><li>Kvalme<\/li><\/ul><p>Symptomerne kan variere i sv\u00e6rhedsgrad afh\u00e6ngigt af den enkelte persons tolerance over for laktose og m\u00e6ngden af laktose, man indtager.<\/p><p><strong>Behandling af laktoseintolerance<br \/><\/strong>Behandling af laktoseintolerance indeb\u00e6rer normalt kost\u00e6ndringer. De fleste mennesker med laktoseintolerance kan fortsat nyde nogle m\u00e6lkeprodukter i moderate m\u00e6ngder eller v\u00e6lge laktosefri produkter som laktosefri m\u00e6lk og laktosefri yoghurt. Man kan ogs\u00e5 v\u00e6lge at tage et laktaseenzym tilskud. Dette tages f\u00f8r m\u00e5ltider, der indeholder laktose. Det er vigtigt at bem\u00e6rke, at laktoseintolerance er individuel, og hvad der fungerer for \u00e9n person, fungerer ikke n\u00f8dvendigvis for en anden.<\/p><p>Alle de ovenfor beskrevne symptomer p\u00e5 laktoseintolerance kan ogs\u00e5 genfindes hos personer med irritabel tyktarm (IBS), og derfor kan man, hvis man har IBS, fejlagtig tro, at man ogs\u00e5 er laktoseintolerant. Det kan derfor v\u00e6re en god id\u00e9 at f\u00e5 det unders\u00f8gt n\u00e6rmere ved en blodpr\u00f8ve, der tester, om man har det gen, der danner laktase gennem hele livet. L\u00e6s evt. mere om IBS p\u00e5 bedremave.dk.<\/p><p><a href=\"https:\/\/bedremave.dk\/\">Tilbage til oversigten p\u00e5 forside<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tilbage til oversigten Laktoseintolerance Laktoseintolerance er en tilstand, hvor kroppen har sv\u00e6rt ved at nedbryde laktose, ogs\u00e5 kaldet m\u00e6lkesukker. Dette skyldes en mangel p\u00e5 enzymet laktase, der normalt er ansvarlig for i tyndtarmen at nedbryde laktose til glukose og galaktose, der s\u00e5 kan optages i kroppen. Normalt producerer sp\u00e6db\u00f8rn laktase i store m\u00e6ngder for at [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-678","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Laktoseintolerance -<\/title>\n<meta name=\"description\" content=\"Mange oplever i voksenalderen at f\u00e5 problemer med indtagelse af laktoseholdige f\u00f8devarer. Det kan skyldes laktoseintolerance.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bedremave.dk\/index.php\/laktoseintolerance\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Laktoseintolerance -\" \/>\n<meta property=\"og:description\" content=\"Mange oplever i voksenalderen at f\u00e5 problemer med indtagelse af laktoseholdige f\u00f8devarer. Det kan skyldes laktoseintolerance.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bedremave.dk\/index.php\/laktoseintolerance\/\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-07T15:10:42+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bedremave.dk\\\/index.php\\\/laktoseintolerance\\\/\",\"url\":\"https:\\\/\\\/bedremave.dk\\\/index.php\\\/laktoseintolerance\\\/\",\"name\":\"Laktoseintolerance -\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bedremave.dk\\\/#website\"},\"datePublished\":\"2023-08-05T21:21:34+00:00\",\"dateModified\":\"2023-08-07T15:10:42+00:00\",\"description\":\"Mange oplever i voksenalderen at f\u00e5 problemer med indtagelse af laktoseholdige f\u00f8devarer. Det kan skyldes laktoseintolerance.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/bedremave.dk\\\/index.php\\\/laktoseintolerance\\\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/bedremave.dk\\\/index.php\\\/laktoseintolerance\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/bedremave.dk\\\/index.php\\\/laktoseintolerance\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\\\/\\\/bedremave.dk\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Laktoseintolerance\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/bedremave.dk\\\/#website\",\"url\":\"https:\\\/\\\/bedremave.dk\\\/\",\"name\":\"\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/bedremave.dk\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"da-DK\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Laktoseintolerance -","description":"Mange oplever i voksenalderen at f\u00e5 problemer med indtagelse af laktoseholdige f\u00f8devarer. Det kan skyldes laktoseintolerance.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bedremave.dk\/index.php\/laktoseintolerance\/","og_locale":"da_DK","og_type":"article","og_title":"Laktoseintolerance -","og_description":"Mange oplever i voksenalderen at f\u00e5 problemer med indtagelse af laktoseholdige f\u00f8devarer. Det kan skyldes laktoseintolerance.","og_url":"https:\/\/bedremave.dk\/index.php\/laktoseintolerance\/","article_modified_time":"2023-08-07T15:10:42+00:00","twitter_card":"summary_large_image","twitter_misc":{"Estimeret l\u00e6setid":"3 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/bedremave.dk\/index.php\/laktoseintolerance\/","url":"https:\/\/bedremave.dk\/index.php\/laktoseintolerance\/","name":"Laktoseintolerance -","isPartOf":{"@id":"https:\/\/bedremave.dk\/#website"},"datePublished":"2023-08-05T21:21:34+00:00","dateModified":"2023-08-07T15:10:42+00:00","description":"Mange oplever i voksenalderen at f\u00e5 problemer med indtagelse af laktoseholdige f\u00f8devarer. Det kan skyldes laktoseintolerance.","breadcrumb":{"@id":"https:\/\/bedremave.dk\/index.php\/laktoseintolerance\/#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bedremave.dk\/index.php\/laktoseintolerance\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/bedremave.dk\/index.php\/laktoseintolerance\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/bedremave.dk\/"},{"@type":"ListItem","position":2,"name":"Laktoseintolerance"}]},{"@type":"WebSite","@id":"https:\/\/bedremave.dk\/#website","url":"https:\/\/bedremave.dk\/","name":"","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bedremave.dk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"da-DK"}]}},"_links":{"self":[{"href":"https:\/\/bedremave.dk\/index.php\/wp-json\/wp\/v2\/pages\/678","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bedremave.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bedremave.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bedremave.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bedremave.dk\/index.php\/wp-json\/wp\/v2\/comments?post=678"}],"version-history":[{"count":12,"href":"https:\/\/bedremave.dk\/index.php\/wp-json\/wp\/v2\/pages\/678\/revisions"}],"predecessor-version":[{"id":1439,"href":"https:\/\/bedremave.dk\/index.php\/wp-json\/wp\/v2\/pages\/678\/revisions\/1439"}],"wp:attachment":[{"href":"https:\/\/bedremave.dk\/index.php\/wp-json\/wp\/v2\/media?parent=678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}